We all get a little anxious sometimes, and these nerves catch us off guard and get the best of us before we know it. It’s safe to assume some of us know the struggle with anxiety all too well, and while others are just now experiencing anxiety at a concerning level since the onset of COVID-19.
Whether you’re accustomed to anxious thoughts or not, it doesn’t change the fact that we have to find helpful ways to eliminate those feelings.
It’s hard to find any type of focus and concentration when you feel like your air supply is dwindling, or a pound of cinder blocks is resting on your chest.
Once you understand the symptoms of anxiety, you know how to approach it to solve the issue at hand and get back on track with what matters in life. It’s time to stop the negative patterns anxiety brings about, and you can do this with CBD, more specifically, CBD vape pens.
What is CBD?
A basic question, yes, we know. However, sometimes you have to start at ground zero to fully show the capabilities. CBD is a cannabinoid from the cannabis plant, the hemp plant in this particular case since we’re talking about hemp.
CBD stands for cannabidiol, and it’s a non-psychoactive compound that produces therapeutic effects. It greatly influences many different functions of the body, thanks to its relationship with the endocannabinoid system.
What Is Anxiety?
Anxiety is your body’s natural reaction to stress. This causes increased levels of cortisol, which means more stress, also known as the body’s fight or flight response.
You may feel overwhelmed about your workload, struggling in a relationship, freaking out about finals, or any other situation that produces stress and pressure.
Some common signs and symptoms of anxiety:
- Feeling like you may lose control
- Fear of impending doom
- Increased heart rate
- Increased perspiration
- Heavy breathing
- Tremors
- Pins and needles sensation
- Anticipating the worst
- Trouble concentrating
- Insomnia
How Can CBD Vape Pens Help?
There are all kinds of CBD products on the market. Still, the high level of bioavailability and conveyance of vape pens makes them extremely attractive to those dealing with anxiety.
The effects of a CBD vape pen can be felt in just a few minutes because it’s going straight into the bloodstream via the lungs—compared to 30 and up of other products.
It makes the perfect accompaniment when you’re out and about because anxious thoughts have a strange way of creeping up on you. Additionally, some find it helpful to carry along to social events if they’re more introverted and have difficulty getting comfortable with others.
Different Types of CBD Vape Pens
The cool thing about vape pens, besides what we already covered, is there are two routes you can go when choosing a pen. There are disposable pens you can use. These pens come ready to use right out of the box, in an array of flavors and concentrations.
Then you have CBD vape kits that come with a refillable pen and a vape juice. Have you
tried CBD vape juice? There are way more flavors available to you if you go this route. Still, it’s totally dependent upon your personal preference. Some love the vape juice aspect. Others love being able to toss and grab a new pen with zero hassle associated with refilling.
How To Spot Quality CBD Vapes
Vapes are pretty popular these days, but with an increase in popularity comes an increase of mediocre companies whose sole focus is on profit margins. You have to align yourself with a company that creates vapes with organically grown hemp and using all-natural flavorings.
When seeking high-quality options, consider CBD disposable vape pens, as they often prioritize organic ingredients and natural flavors, ensuring a more wholesome vaping experience that aligns with your wellness goals. By selecting pens from reputable companies that emphasize organic, all-natural ingredients, you can enjoy the potential wellness benefits of CBD with peace of mind, knowing that you’re making a choice that prioritizes both quality and your overall well-being.
We know, tropical fruit punch probably tastes and smells fantastic. Still, the chemicals used to concoct the flavor profile can cause significant harm to the body.
Also, watch out for ingredients like vitamin E acetate. This synthetic form of vitamin E is linked to numerous hospitalizations. It’s noted most of these vapes come from low-end or unknown companies on the web.
Look to see if the company conducts third-party lab results. When you see this, you know you can look at the lab report yourself and confirm the vape is free of pesticides, chemicals, toxins, and more.
Final Thoughts on Vapes and Anxiety
Having anxiety isn’t fun. We can all agree on this for sure. Perhaps, the most challenging part of anxiety is figuring out your personal process. Once you recognize and understand the symptoms, you can start figuring out how to eliminate them.
Other helpful tactics to pair with your vape are mediation, journaling, grounding, and anything else that brings you joy and takes your mind off the “what if.”
You’ll see, once you keep your vape handy, you’ll be armed with a whole new sense of freedom to live the life you want.
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